Wellness Corner: March is National Nutrition Month by Georgia Homsany, RMSHRM Communications Committee, Founder & CEO of Daily Dose Wellness The food we ingest is vital for so many reasons and while some of these may be obvious, others can be a good reminder since they impact our daily lives. Food has the power to:…
Wellness Corner: Burnout 360 (February Monthly Meeting Recap) by Georgia Homsany, RMSHRM Communications Committee, Founder & CEO of Daily Dose Wellness Did you attend our February Meeting- Burnout 360? We took a tour to define what burnout actually means, why stress can be beneficial, and how you can check in with yourself and others to…
Wellness Corner: Why Mental Wellness for an HR Manager Might Be the Most Important in the Organization by Georgia Homsany, RMSHRM Communications Committee, Founder & CEO of Daily Dose Wellness In addition to your regular HR tasks have you been asked to: Create new procedures around COVID and safety in the workplace; Determine the future…
Wellness Corner: August is National Wellness Month by Georgia Homsany, RMSHRM Communications Committee, Founder & CEO of Daily Dose Wellness August marks National Wellness Month — a time to reflect on how we are doing mentally, physically, and emotionally. So often when we think of health and well-being, exercise and diet are at the forefront.…
Wellness Corner: Tips to Be More Mindful at Work by Georgia Homsany, RMSHRM Communications Committee, Founder & CEO of Daily Dose Wellness Summer mode is here, which means longer days, warmer weather, and motivation dips at work as a result of wanting to be outdoors. With many of us still working from home and taking…
Wellness Corner: Men’s Health Tips by Georgia Homsany, RMSHRM Communications Committee, Founder & CEO of Daily Dose Wellness June is Men’s Health Month and we wanted to provide tips for the men in our network and for others to pass along to the men in their lives. Awareness months serve as a good refresher…
Wellness Corner: Spring is in the Air by Georgia Homsany, RMSHRM Communications Committee, Founder & CEO of Daily Dose Wellness The days stay lighter longer and a wave of yellow pollen coats the streets in North Carolina. Must be Spring! Have our moods elevated? That depends. On the one hand, we are able to go…
Wellness Corner: Why Wellness Now? by Georgia Homsany, RMSHRM Communications Committee, Founder & CEO of Daily Dose Wellness We are excited to announce our newest addition to the Raleigh Metro SHRM blog: the Wellness Corner! As we continue our efforts to spend more time carving out content in areas that are of utmost importance, we…