Is Anxiety a Good Thing?

May is Mental Health Awareness month. According to The National Alliance on Mental Illness (NAMI), “anxiety disorders are the most common mental health concern in the United States. Over 40 million adults in the U.S. (19.1%) have an anxiety disorder.” Recently we did a Linkedin poll that showed 81% of people identify as “perfectionists” at…

Wellness Corner: What’s Your Frequency? by Georgia Homsany, RMSHRM Communications Committee, Founder & CEO of Daily Dose Wellness If you’ve read up on the Law of Attraction, The Secret or anything similar, you may have heard the phrase “raise your frequency,” but what does that mean? There is a theory that what we get out of…

Wellness Corner: Why Mental Wellness for an HR Manager Might Be the Most Important in the Organization

Wellness Corner: Why Mental Wellness for an HR Manager Might Be the Most Important in the Organization by Georgia Homsany, RMSHRM Communications Committee, Founder & CEO of Daily Dose Wellness   In addition to your regular HR tasks have you been asked to: Create new procedures around COVID and safety in the workplace; Determine the future…